On a warm September afternoon I was craving a yummy, nutritious, and filling snack. I headed to the kitchen and searched through my cabinets. I couldn't find anything so I decided to start experimenting. I put all of the seeds and berries that I had together and added some spices. It seems I had stumbled upon a taste sensation. I didn't fully realize my discovery until I was on a girls trip to Palm Springs. My friend Farah gulped a handful and exclaimed, "Holy cow, what is this?!" She told me I should sell it. And so I am.

"Twigs and Berries" are great as a snack or on a salad... A perfect sweet and salty treat that's good after a workout or with your favorite drink!